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Wellness News and Videos

Stay Informed, Stay Healthy! Explore our news articles and videos to arm yourself with essential knowledge on how and what to do to maintain your overall wellness.

diabetes

Wellness Videos

Eating well, moving more and supporting your mind just got easier. These videos offer expert advice, tips and tricks to living your best.

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CANCER

Health Issues & Management

Health disorders can be avoided with right identification and treatment. Explore our articles to know more.

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Mental Illnesses

Timely intervention with mental disorders can get your life back on track. Explore our articles to know more.

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ARTHRITIS

Nutrition & Fitness

Eating right and age-appropriate exercise routine is essential for a healthy life. Explore our articles to know more.

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HYPERTENTION

Everything About Pregnancy

Knowing the do’s & don’ts when pregnant helps you & your baby stay healthy. Explore our articles to know more.

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PCOD

Child Wellness

Child’s well-being is crucial as it helps to promote their healthy, happy growth. Explore our articles to know more.

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PCOD

Well-being in Old Age

Advancing age can affect one's wellbeing. It can be managed by adopting health habits. Explore our articles to know more.

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PCOD

Yoga

Yoga connects you with your body, breath and mind, which are all inter-connected. It is soothing for the mind & can help improve body's flexibility

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Read Latest Wellness Articles

ARTHRITIS

Is Jumping/Skipping Rope Good For Weight Loss?

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Published on April 24, 2023
EST READ TIME: 3 minutes
HYPERTENSION

A Parent’s Guide To Coping With Birth Defects

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Published on April 24, 2023
EST READ TIME: 3 minutes
Essential Vitamins And Supplements For Healthy Ageing

Benefits Of Eating Curd In Summer: Beat The Heat

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Published on April 24, 2023
EST READ TIME: 3 minutes
KIDNEY STONES

10 Reasons You Should Drink Sugarcane Juice This Summer

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Published on April 24, 2023
EST READ TIME: 3 minutes

Watch Latest Wellness Videos

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Practising healthy habits daily keeps you in good shape. But matters of health can be unpredictable. So, having the backing of health insurance to take care of your medical expenses in times of need is a wise decision.
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Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. Kindly contact your Doctor before starting a new medicine or health regime.